Three meals a day.

[She appreciates the luxury now, after the destruction of the Career food supply.]

A moderate meal of bread, eggs, and meat in the morning.

A light meal of bread, fruit, and meat in the afternoon.

A large meal of bread, vegetables, and meat in the evening.

Controlled portions depending on the student, water to drink.

[A simple but filling diet, specifically designed for keeping them active, lean, and strong.]

They'll vary the kinds of meat and bread or the like, but it's always the same basic components to the meal.